{"id":8382,"date":"2025-11-29T18:54:26","date_gmt":"2025-11-29T21:54:26","guid":{"rendered":"https:\/\/radioclanfm.com\/play\/?p=8382"},"modified":"2025-11-29T18:54:26","modified_gmt":"2025-11-29T21:54:26","slug":"alejandro-sanz-conto-como-fue-la-charla-con-su-terapeuta-despues-de-hablar-publicamente-sobre-su-salud-mental","status":"publish","type":"post","link":"https:\/\/radioclanfm.com\/play\/2025\/11\/29\/alejandro-sanz-conto-como-fue-la-charla-con-su-terapeuta-despues-de-hablar-publicamente-sobre-su-salud-mental\/","title":{"rendered":"Alejandro Sanz cont\u00f3 c\u00f3mo fue la charla con su terapeuta despu\u00e9s de hablar p\u00fablicamente sobre su salud mental"},"content":{"rendered":"<div class=\"col-content\"><main class=\"col-content\"><\/p>\n<div class=\"default-article-color article__body article__article\">\n<p class=\"paragraph font__body-regular\" data-mrf-recirculation=\"Le\u00e9 tambi\u00e9n\"><b>En 2023,\u00a0<\/b><b>Alejandro Sanz<\/b><b>\u00a0decidi\u00f3 hablar p\u00fablicamente sobre su depresi\u00f3n<\/b>. El cantante habl\u00f3 de un \u201cfuerte brote\u201d y sigui\u00f3 compartiendo sobre sus altibajos a trav\u00e9s de redes sociales.<\/p>\n<div id=\"ad-slot-infeed\" class=\"infeed-container ad-slot-infeed ad-slot\" data-adtype=\"infeed\" data-lazyload=\"1\" data-google-query-id=\"CNH7qsWsmJEDFc-qYQYdEngIUg\">\n<div id=\"google_ads_iframe_\/113951150\/tn-arc\/nota\/infeed_0__container__\"><iframe id=\"google_ads_iframe_\/113951150\/tn-arc\/nota\/infeed_0\" tabindex=\"0\" title=\"3rd party ad content\" name=\"google_ads_iframe_\/113951150\/tn-arc\/nota\/infeed_0\" width=\"1\" height=\"1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" aria-label=\"Advertisement\" data-google-container-id=\"8\" data-load-complete=\"true\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/div>\n<p class=\"paragraph font__body-regular\">D\u00edas atr\u00e1s, el m\u00fasico espa\u00f1ol habl\u00f3 en entrevista con\u00a0<i>ABC<\/i>\u00a0de\u00a0<b>c\u00f3mo tom\u00f3 la decisi\u00f3n de hacer p\u00fablico su padecimiento<\/b>\u00a0y qu\u00e9 es lo que sinti\u00f3 luego de la reacci\u00f3n del p\u00fablico y la prensa.<\/p>\n<div class=\"teads-adCall\"><\/div>\n<p class=\"paragraph font__body-regular\">\u201cEl caso es que\u00a0<b>yo no reconoc\u00eda lo que me estaba pasando y era como un vac\u00edo<\/b>, como una ausencia absoluta de emoci\u00f3n\u201d, explic\u00f3 sobre c\u00f3mo se sent\u00eda. \u201cYo me asust\u00e9 realmente\u201d, admiti\u00f3.<\/p>\n<figure class=\"\" data-testid=\"figure-testid\">\n<div class=\"aspect_ratio__container\"><picture class=\"responsive-image\"><source srcset=\"https:\/\/tn.com.ar\/resizer\/v2\/alejandro-sanz-volvera-en-marzo-a-la-argentina-foto-dale-play-RDDFT27MAZEHBFJ2PYLZYBRMHU.JPG?auth=113143404200315e60c71cd35e2622a531569b8eb0809151ccd2dbb8c06926e2&amp;width=767\" type=\"image\/jpg\" media=\"(max-width: 728px)\" \/><source srcset=\"https:\/\/tn.com.ar\/resizer\/v2\/alejandro-sanz-volvera-en-marzo-a-la-argentina-foto-dale-play-RDDFT27MAZEHBFJ2PYLZYBRMHU.JPG?auth=113143404200315e60c71cd35e2622a531569b8eb0809151ccd2dbb8c06926e2&amp;width=1023\" type=\"image\/jpg\" media=\"(max-width: 1023px)\" \/><source srcset=\"https:\/\/tn.com.ar\/resizer\/v2\/alejandro-sanz-volvera-en-marzo-a-la-argentina-foto-dale-play-RDDFT27MAZEHBFJ2PYLZYBRMHU.JPG?auth=113143404200315e60c71cd35e2622a531569b8eb0809151ccd2dbb8c06926e2&amp;width=1440\" type=\"image\/jpg\" \/><img fetchpriority=\"high\" decoding=\"async\" class=\"image content-image image_placeholder\" src=\"https:\/\/tn.com.ar\/resizer\/v2\/alejandro-sanz-volvera-en-marzo-a-la-argentina-foto-dale-play-RDDFT27MAZEHBFJ2PYLZYBRMHU.JPG?auth=113143404200315e60c71cd35e2622a531569b8eb0809151ccd2dbb8c06926e2&amp;width=767\" alt=\"Alejandro Sanz volver\u00e1 en marzo a la Argentina. (Foto: Dale Play)\" width=\"767\" height=\"1151\" data-testid=\"loading-testid\" \/><\/picture><\/div><figcaption class=\"caption_image\" data-testid=\"figcaption-testid\">\n<div class=\"image_caption \">Alejandro Sanz volver\u00e1 en marzo a la Argentina. (Foto: Dale Play)<\/div>\n<\/figcaption><\/figure>\n<p class=\"paragraph font__body-regular\">\u201c<b>Decid\u00ed compartirlo y la verdad que no fui muy consciente<\/b>. Al d\u00eda siguiente, cuando vi la repercusi\u00f3n que hab\u00eda tenido quise corregir enseguida\u201d, revel\u00f3 y tambi\u00e9n explic\u00f3 que en ese momento decidi\u00f3 comenzar un tratamiento terap\u00e9utico que contin\u00faa hasta la actualidad.<\/p>\n<p class=\"paragraph font__body-regular\">\u201c<b>Lo mejor es quitarle el estigma<\/b>, ese que en tantas ocasiones ha sido tan perjudicial para la gente\u201d, dijo hablando sobre la importancia de visibilizar los problemas de salud mental.<\/p>\n<p class=\"paragraph font__body-regular\">De todos modos, siendo una persona p\u00fablica, referirse a cuestiones tan \u00edntimas no siempre es una buena idea: \u201c<b>Mi terapeuta me dijo que no deb\u00ed haberlo dicho<\/b>\u00a0pero bueno, esa es su opini\u00f3n\u201d.<\/p>\n<p class=\"paragraph font__body-regular\">\u201c<b>Yo creo que s\u00ed me ayud\u00f3 un poco<\/b>\u00a0porque, en el fondo, cuando vi la reacci\u00f3n me di cuenta de la importancia que tiene eso y de que hay una conciencia social grande sobre este problema\u201d, asegur\u00f3.<\/p>\n<p class=\"paragraph font__body-regular\">El saldo fue mayormente positivo y por eso hoy contin\u00faa hablando del tema que ha logrado sortear en su etapa m\u00e1s aguda: \u201c<b>Me sent\u00ed menos solo<\/b>\u00a0y en eso s\u00ed coincidi\u00f3 mi terapeuta, en que no me quedara solo\u201d.<\/p>\n<h2 class=\"font--primary font__display\">Qu\u00e9 hab\u00eda dicho Alejandro Sanz sobre su salud mental<\/h2>\n<p class=\"paragraph font__body-regular\"><b>Alejandro Sanz<\/b>\u00a0preocup\u00f3 a sus fan\u00e1ticos\u00a0a fines de mayo de 2023, cuando se refiri\u00f3 a su salud mental tras sufrir, seg\u00fan sus propias palabras, un \u201cfuerte brote\u201d. Desde ese mensaje que encendi\u00f3 las alarmas, comenz\u00f3 a mantener actualizados a sus seguidores sobre c\u00f3mo se encuentra y semanas despu\u00e9s<b>\u00a0se mostr\u00f3 m\u00e1s que optimista<\/b>.<\/p>\n<figure class=\"\" data-testid=\"figure-testid\">\n<div class=\"aspect_ratio__container\"><picture class=\"responsive-image\"><source srcset=\"https:\/\/tn.com.ar\/resizer\/v2\/alejandro-sanz-revelo-cual-es-su-estado-tras-el-inquietante-mensaje-foto-x-alejandrosanz-3R5AZUPAV5BGREYEZEPAGGB7BU.jpg?auth=f1ecd07155ab23a43bce91f32c3de01ddb62a67fbe798cbb6b1d3d705579474f&amp;width=767\" type=\"image\/jpg\" media=\"(max-width: 728px)\" \/><source srcset=\"https:\/\/tn.com.ar\/resizer\/v2\/alejandro-sanz-revelo-cual-es-su-estado-tras-el-inquietante-mensaje-foto-x-alejandrosanz-3R5AZUPAV5BGREYEZEPAGGB7BU.jpg?auth=f1ecd07155ab23a43bce91f32c3de01ddb62a67fbe798cbb6b1d3d705579474f&amp;width=1023\" type=\"image\/jpg\" media=\"(max-width: 1023px)\" \/><source srcset=\"https:\/\/tn.com.ar\/resizer\/v2\/alejandro-sanz-revelo-cual-es-su-estado-tras-el-inquietante-mensaje-foto-x-alejandrosanz-3R5AZUPAV5BGREYEZEPAGGB7BU.jpg?auth=f1ecd07155ab23a43bce91f32c3de01ddb62a67fbe798cbb6b1d3d705579474f&amp;width=1440\" type=\"image\/jpg\" \/><img decoding=\"async\" class=\"image content-image image_placeholder\" src=\"https:\/\/tn.com.ar\/resizer\/v2\/alejandro-sanz-revelo-cual-es-su-estado-tras-el-inquietante-mensaje-foto-x-alejandrosanz-3R5AZUPAV5BGREYEZEPAGGB7BU.jpg?auth=f1ecd07155ab23a43bce91f32c3de01ddb62a67fbe798cbb6b1d3d705579474f&amp;width=767\" alt=\"Alejandro Sanz revel\u00f3 cu\u00e1l es su estado tras el inquietante mensaje. (Foto: x\/ alejandrosanz)\" width=\"767\" height=\"448\" data-testid=\"loading-testid\" \/><\/picture><\/div><figcaption class=\"caption_image\" data-testid=\"figcaption-testid\">\n<div class=\"image_caption \">Alejandro Sanz revel\u00f3 cu\u00e1l es su estado tras el inquietante mensaje. (Foto: x\/ alejandrosanz)<\/div>\n<\/figcaption><\/figure>\n<p class=\"paragraph font__body-regular\">\u201c<b>Aqu\u00ed sigo en mi proceso, con mis altibajos pero mejorando poco a poco.<\/b>\u00a0<b>Es dif\u00edcil porque el ruido no te deja ni sufrir tranquilo.\u00a0<\/b>Pero os dir\u00e9 algo para que me entend\u00e1is: \u00bfos acord\u00e1is de la canci\u00f3n: \u2018Se vende\u2019? Bueno, pues no vendo. Nos vemos en los escenarios con el alma cargada. Vosotrxs sois mi munici\u00f3n\u201d, expuso en su cuenta de Twitter y recibi\u00f3 el apoyo de distintas figuras.<\/p>\n<\/div>\n<p><\/main><\/div>\n<aside class=\"col-right-rail right-rail\">\n<div id=\"parent-ad-slot-caja\" class=\"ad-container caja_ad \">\n<div class=\"ad-content\">\n<div id=\"ad-slot-caja\" class=\"ad-slot-caja ad-slot\" data-adtype=\"caja\" data-lazyload=\"1\" data-google-query-id=\"CLH9qcWsmJEDFemDYQYd_hA6mQ\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n","protected":false},"excerpt":{"rendered":"<p>En 2023,\u00a0Alejandro Sanz\u00a0decidi\u00f3 hablar p\u00fablicamente sobre su depresi\u00f3n. El cantante habl\u00f3 de un \u201cfuerte brote\u201d y sigui\u00f3 compartiendo sobre sus altibajos a trav\u00e9s de redes sociales. D\u00edas atr\u00e1s, el m\u00fasico espa\u00f1ol habl\u00f3 en entrevista con\u00a0ABC\u00a0de\u00a0c\u00f3mo tom\u00f3 la decisi\u00f3n de hacer p\u00fablico su padecimiento\u00a0y qu\u00e9 es lo que sinti\u00f3 luego de ...<\/p>\n","protected":false},"author":1,"featured_media":8385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"no","rop_publish_now_accounts":{"facebook_122110990982365715_135974159746663":""},"rop_publish_now_history":[{"account":"facebook_122110990982365715_135974159746663","service":"facebook","timestamp":1764453289,"status":"success"}],"rop_publish_now_status":"done","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[11],"tags":[],"class_list":["post-8382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-music"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alejandro Sanz cont\u00f3 c\u00f3mo fue la charla con su terapeuta despu\u00e9s de hablar p\u00fablicamente sobre su salud mental - CLAN FM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radioclanfm.com\/play\/2025\/11\/29\/alejandro-sanz-conto-como-fue-la-charla-con-su-terapeuta-despues-de-hablar-publicamente-sobre-su-salud-mental\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alejandro Sanz cont\u00f3 c\u00f3mo fue la charla con su terapeuta despu\u00e9s de hablar p\u00fablicamente sobre su salud mental - CLAN FM\" \/>\n<meta property=\"og:description\" content=\"En 2023,\u00a0Alejandro Sanz\u00a0decidi\u00f3 hablar p\u00fablicamente sobre su depresi\u00f3n. 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